Service Description

This Yoga Flow class will allow you to strengthen the body and mind through yoga movements. Let the breath find it's way to balance. Feel the ground beneath you and listen to the surroundings of the great outdoors. Classes are offer outside. Bring water and your own mat. Blocks, blankets, eye pillows and other props are always welcomed. We can move inside - with a limit of 8 people for inclement weather. Allow your mind and body to become one in the movement of yoga. Namaste. $15/class or use the $10/10 Pass